Living with diabetes is tough, but it’s not impossible, and there are a range of natural treatments for diabetes that you can try.
Diabetic treatment may encompass many elements such as traditional, alternative medicine, and natural remedies.
These therapies follow everything from diet and exercise to mental conditioning and lifestyle changes.
By following holistic methods, you can improve your condition and minimize the side-effects caused by over the counter medication.
Could the cure to diabetes be right in front of you?
Please read Everything You Need To Know About Diabetes for more information on this condition.
Type 1 Beta Cell Regeneration
In the pancreas, there are many beta cells which generate a small amount of insulin which is needed daily.
This insulin production is calibrated minute-by-minute with the body’s blood glucose levels.
But in type 1 diabetes, an autoimmune attack seeks and destroys these important yet fragile cells.
The following natural substances are confirmed to stimulate beta cell regeneration.
These miracle cures include:
- Chard
- Honey
- Stevia
- Arginine
- Berberine
- Curcumin
- Avocado
Flaxseed is also known to lower blood sugar.
Keep in mind that it is best to get vitamins and minerals from the foods you eat.
Natural Treatments For Diabetes Type 2
For those with type 2 diabetes, why not try a natural plant-based therapy?
Plant-based therapies in some studies have shown to have anti-diabetic properties.
- Okra
- Cinnamon
- Fenugreek
- Ginger
- Aloe vera
- Bilberry extract
- Bitter melon
The following herbs and spices have blood-sugar lowering properties.
They are extremely useful for people with or at high risk of developing type 2 diabetes.
Further herbs have been studied, and may also have positive effects for diabetic patients.
- Gingko
- Cinnamomum Tamala
- Eugenia jambolana
- Phyllanthus amarus
- Solanum torvum
- Vinca Rosea
Weigh The Tissue
If you’ve got diabetes, there is a good chance that losing weight can help you get off insulin and other dependant medication.
Losing weight will not only help lower blood sugar, but it can also help…
- Reduce blood pressure.
- Improve cholesterol levels.
- Take stress off the feet, ankles, knees, and hips.
A change in diet is one of the most effective natural treatments for diabetes
If you have diabetes, maintaining a healthy ratio of fats, carbs and protein is ideal.
Here is how you can do it:
- 50% to 55% carbs
- 30% fats
- 10% to 15% protein
Knowledge is power.
Carbs have the biggest effect on blood sugar.
This is because they are broken down into sugar early in digestion.
Cutting just carbs out will not give you the same results as a balanced diet.
Take your time, the weight will stay off longer if you are in less of a hurry.
Losing weight is challenging, but it is worth it!
For more information on this condition, please read Moringa Oleifera and Diabetes.
Exercise
There is a common misconception that exercise is bad for diabetes sufferers, this is not true.
All you need to do is go for a walk!
Exercise helps:
- Improve cardiovascular health
- Improve mood
- Help control blood sugar levels
- Relieve stress
- Manage body weight
Exercise is just as important for diabetics as it is for everybody else.
Studies suggest that even half an hour of walking every day can reduce the incidence of diabetes by more than one half.
Keep in mind, each type of exercise affects blood sugar differently.
Effective treatment will be up to you, pay attention to your body as it knows what it needs.
Be sure to self-monitor your blood sugar levels thoroughly.
Remember, by staying informed you can make better decisions.
If you would like more information on Diabetes treatments, please read Breakthrough Diabetic Pain Treatment Unveiled.
